Joel Vuori 23:08 row
5,016m
Meters
23:08.3
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Drag Factor | 182 |
March 02, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,016m | 2:18.3 | 132 | 754 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 23:08.3 | 701m | 2:14.3 | 144 | 797 | 29 |