Joel Vuori 8:27 row
789m
Meters
8:27.6
Time
5:21.6
Pace
46
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
March 16, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.6 | 789m | 5:21.6 | 11 | 336 | 19 |
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 20 |
| 8:27.6 | 250m | 6:55.2 | 5 | 316 | 18 |