Joel Vuori 3:38 row
89m
Meters
3:38.2
Time
20:25.8
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Drag Factor | 13 |
March 16, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 89m | 20:25.8 | 300 | 8 | |
| 1:00.0 | 51m | 9:48.2 | 2 | 305 | 22 |
| 2:00.0 | 39m | 12:49.2 | 1 | 302 | 8 |
| 3:00.0 | |||||
| 3:38.2 |