Joel Vuori 31:10 row
6,108m
Meters
31:10.6
Time
2:33.1
Pace
328
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Drag Factor | 170 |
March 19, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 6,108m | 2:33.1 | 97 | 635 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 31:10.6 | 240m | 2:27.0 | 110 | 678 | 19 |