Joel Vuori 28:10 row
5,533m
Meters
28:10.3
Time
2:32.7
Pace
297
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Drag Factor | 172 |
April 01, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.3 | 5,533m | 2:32.7 | 98 | 637 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 28:10.3 | 584m | 2:42.9 | 81 | 578 | 21 |