Joel Vuori 28:10 row
5,533
Meters
28:10.3
Time
2:32.7
Pace
297
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Drag Factor | 172 |
April 01, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.3 | 5,533 | 2:32.7 | 98 | 632 | 297 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 28:10.3 | 584 | 2:42.9 | 81 | 567 | 30 | 21 |