Joel Vuori 28:15 row
5,464m
Meters
28:15.6
Time
2:35.1
Pace
291
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
April 03, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.6 | 5,464m | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 28:15.6 | 545m | 2:59.4 | 61 | 508 | 21 |