Joel Vuori 28:53 row
5,673m
Meters
28:53.9
Time
2:32.8
Pace
305
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 04, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.9 | 5,673m | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 28:53.9 | 745m | 2:36.9 | 90 | 611 | 21 |