Joel Vuori 30:20 row

6,034m

Meters

30:20.4

Time

2:30.8

Pace

327

Calories

Average Watts102
Calories Per Hour650
Stroke Rate23
Drag Factor177

April 10, 2023 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:20.4 6,034m 2:30.8 102 650 23
5:00.0 912m 2:44.4 79 570 18
10:00.0 1,024m 2:26.4 111 683 24
15:00.0 1,088m 2:17.8 134 759 26
20:00.0 998m 2:30.3 103 654 26
25:00.0 996m 2:30.6 102 652 24
30:00.0 968m 2:34.9 94 623 22
30:20.4 49m 3:28.1 39 433 16