Joel Vuori 5:00 row
450m
Meters
5:00.3
Time
5:33.6
Pace
27
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
April 16, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 450m | 5:33.6 | 9 | 332 | 20 |
| 5:00.3 | 450m | 5:33.6 | 9 | 332 | 20 |