Joel Vuori 8:58 row
1,214m
Meters
8:58.5
Time
3:41.7
Pace
60
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 204 |
April 16, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 1,214m | 3:41.7 | 32 | 410 | 22 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 22 |
| 8:58.5 | 554m | 3:35.2 | 35 | 420 | 22 |