Joel Vuori 28:44 row
5,615
Meters
28:44.5
Time
2:33.5
Pace
301
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
April 19, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.5 | 5,615 | 2:33.5 | 97 | 628 | 301 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 28:44.5 | 698 | 2:40.8 | 84 | 577 | 36 | 20 |