Joel Vuori 1x500m/1:00r row
500
Meters
1:37.6
Time
1:37.6
Pace
43
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 2:37.6 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 34 |
| Drag Factor | 168 |
May 02, 2023 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 34 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 34 | |
| r13 |