Joel Vuori 1:16 row
293m
Meters
1:16.5
Time
2:10.5
Pace
20
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Drag Factor | 165 |
May 02, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 293m | 2:10.5 | 157 | 841 | 30 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:41.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 1:06.8 | 93m | 2:16.0 | 139 | 778 | 26 |