Joel Vuori 30:00 row
7,184m
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
May 21, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 26 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 |