Joel Vuori 24:14 row
5,011m
Meters
24:14.8
Time
2:25.1
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
May 27, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,011m | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 24:14.8 | 870m | 2:26.4 | 111 | 683 | 24 |