Joel Vuori 3:12 row
75m
Meters
3:12.6
Time
21:24.0
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 7 |
| Drag Factor | 249 |
May 31, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 75m | 21:24.0 | 300 | 7 | |
| 1:00.0 | 58m | 8:37.2 | 3 | 308 | 18 |
| 2:00.0 | 18m | 27:46.6 | 0 | 300 | 5 |
| 3:00.0 | |||||
| 3:12.6 |