Joel Vuori 28:55 row
5,834m
Meters
28:55.9
Time
2:28.7
Pace
320
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 14, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.9 | 5,834m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 28:55.9 | 763m | 2:34.5 | 95 | 626 | 21 |