Joel Vuori 28:31 row
5,809m
Meters
28:31.1
Time
2:27.2
Pace
321
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
June 16, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.1 | 5,809m | 2:27.2 | 110 | 677 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 28:31.1 | 669m | 2:37.7 | 89 | 606 | 20 |