Joel Vuori 25:25 row
5,033m
Meters
25:25.6
Time
2:31.5
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 26, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.6 | 5,033m | 2:31.5 | 101 | 646 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 25:25.6 | 78m | 2:44.1 | 79 | 572 | 20 |