Joel Vuori 6:44 row
1,064m
Meters
6:44.3
Time
3:09.9
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 18, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,064m | 3:09.9 | 51 | 475 | 26 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 6:44.3 | 286m | 3:02.3 | 58 | 498 | 28 |