Joel Vuori 28:40 row
5,029m
Meters
28:40.9
Time
2:51.0
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 25, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.9 | 5,029m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 28:40.9 | 636m | 2:53.6 | 67 | 529 | 20 |