Joel Vuori 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
July 26, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 27 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 |