Joel Vuori 28:36 row
5,087
Meters
28:36.6
Time
2:48.7
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 03, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.6 | 5,087 | 2:48.7 | 73 | 545 | 260 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 28:36.6 | 601 | 3:00.1 | 60 | 498 | 30 | 23 |