Joel Vuori 30:05 row
5,820
Meters
30:05.0
Time
2:35.0
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
January 23, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,820 | 2:35.0 | 94 | 620 | 311 | 24 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 30:05.0 | 4 | 10:25.0 | 1 | 304 | 0 |