Joel Vuori 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 01, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 26 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 |