Kelly Behney v1:00/1:00r...7 row

3,662m

Meters

16:00.0

Time

2:11.0

Pace

220

Calories

Rest Distance682m
Rest Time7:00.0
Overall Distance4,344m
Overall Time23:00.0
Average Watts155
Calories Per Hour834
Stroke Rate29
Stroke Count456
Drag Factor142

March 04, 2023 11:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,662m 2:11.0 155 834 29
1:00.0 241m 2:04.4 181 924 33
r: 1:00 23m
2:00.0 469m 2:07.9 167 875 32
r: 1:00 116m
3:00.0 681m 2:12.1 152 821 29
r: 1:00 87m
4:00.0 894m 2:14.2 145 798 26
r: 1:00 93m
3:00.0 680m 2:12.3 151 819 27
r: 1:00 88m
2:00.0 457m 2:11.2 155 832 29
r: 1:00 123m
1:00.0 239m 2:05.5 177 909 30
r: 1:00 152m
r682m

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Workout Graph

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