Kelly Behney 5000m row
5,000m
Meters
23:59.1
Time
2:23.9
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 146 |
March 08, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.1 | 5,000m | 2:23.9 | 117 | 704 | 24 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 26 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 23 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 24 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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