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Kelly Behney v0:45/0:45r...20 row

3,445m

Meters

15:00.0

Time

2:10.6

Pace

200

Calories

Rest Distance348m
Rest Time15:00.0
Overall Distance3,793m
Overall Time30:00.0
Average Watts157
Calories Per Hour840
Stroke Rate31
Stroke Count463
Drag Factor144

March 16, 2023 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,445m 2:10.6 157 840 31
0:45.0 176m 2:07.8 168 876 31
r: 0:45 20m
0:45.0 172m 2:10.8 156 838 31
r: 0:45 17m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 17m
0:45.0 172m 2:10.8 156 838 29
r: 0:45 19m
0:45.0 174m 2:09.3 162 857 31
r: 0:45 16m
0:45.0 170m 2:12.3 151 819 31
r: 0:45 15m
0:45.0 174m 2:09.3 162 857 31
r: 0:45 13m
0:45.0 171m 2:11.5 154 828 29
r: 0:45 19m
0:45.0 174m 2:09.3 162 857 31
r: 0:45 21m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 19m
0:45.0 169m 2:13.1 148 810 31
r: 0:45 14m
0:45.0 171m 2:11.5 154 828 31
r: 0:45 14m
0:45.0 170m 2:12.3 151 819 31
r: 0:45 17m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 17m
0:45.0 171m 2:11.5 154 828 31
r: 0:45 19m
0:45.0 173m 2:10.0 159 847 32
r: 0:45 17m
0:45.0 176m 2:07.8 168 876 32
r: 0:45 20m
0:45.0 173m 2:10.0 159 847 32
r: 0:45 22m
0:45.0 171m 2:11.5 154 828 32
r: 0:45 16m
0:45.0 172m 2:10.8 156 838 32
r: 0:45 16m
r348m

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Workout Graph

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