Kelly Behney 30:00 row

6,080m

Meters

30:00.0

Time

2:28.0

Pace

346

Calories

Average Watts108
Calories Per Hour671
Stroke Rate24
Stroke Count728
Drag Factor206

October 19, 2023 14:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,080m 2:28.0 108 671 24
5:00.0 1,083m 2:18.5 132 753 26
10:00.0 1,056m 2:22.0 122 720 25
15:00.0 1,056m 2:22.0 122 720 26
20:00.0 971m 2:34.4 95 626 23
25:00.0 961m 2:36.0 92 616 23
30:00.0 954m 2:37.2 90 609 22

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Workout Graph

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