Kelly Behney 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
346
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 24 |
Stroke Count | 728 |
Drag Factor | 206 |
October 19, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 24 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
20:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
25:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
30:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
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Workout Graph
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