James Benn 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 195 |
February 10, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 25 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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