James Benn 10000m row
10,000m
Meters
42:18.0
Time
2:06.9
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
February 14, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.0 | 10,000m | 2:06.9 | 171 | 889 | 25 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 25 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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