James Benn 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 202 |
February 24, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 24 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.