James Benn 40:35 row
7,054m
Meters
40:35.7
Time
2:52.6
Pace
0
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
March 16, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 7,054m | 2:52.6 | 68 | 534 | 24 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 25 |
| 17:34.7 | 2,000m | 2:12.0 | 152 | 822 | 24 |
| 26:31.4 | 2,000m | 2:14.1 | 145 | 798 | 24 |
| 26:31.4 | 0 |
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