James Benn 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 225 |
November 04, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 24 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
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Workout Graph
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