James Benn 1x1:00/1:00r row
254
Meters
1:00.0
Time
1:58.1
Pace
17
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 370 |
| Overall Time | 2:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 225 |
March 06, 2025 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.