Giovanni Faverus 5000m row
5,000
Meters
24:35.4
Time
2:27.5
Pace
274
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 113 |
March 28, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.4 | 5,000 | 2:27.5 | 109 | 675 | 20 | 138 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 20 | 128 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 19 | 135 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 685 | 21 | 140 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 21 | 145 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 21 | 145 |
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Workout Graph
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