Giovanni Faverus 30:00 row
6,017
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 109 |
July 21, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017 | 2:29.5 | 105 | 659 | 18 | 148 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 18 | 132 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 18 | 147 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 17 | 147 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 20 | 156 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 21 | 159 |
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Workout Graph
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