Giovanni Faverus 30:00 row
6,162
Meters
30:00.0
Time
2:26.0
Pace
347
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 109 |
October 14, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162 | 2:26.0 | 112 | 686 | 19 | 150 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 20 | 135 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 19 | 147 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 19 | 151 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 19 | 159 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 20 | 162 |
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Workout Graph
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