Giovanni Faverus 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
351
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 110 |
October 19, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 695 | 21 | 155 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 20 | 140 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 21 | 153 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 21 | 157 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 21 | 159 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 | 166 |
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Workout Graph
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