Giovanni Faverus 30:00 row
6,173
Meters
30:00.0
Time
2:25.7
Pace
348
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 107 |
November 12, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173 | 2:25.7 | 113 | 688 | 19 | 153 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 19 | 143 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 19 | 150 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 19 | 154 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 19 | 158 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 | 164 |
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Workout Graph
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