Giovanni Faverus 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
342
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 108 |
December 14, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 675 | 18 | 150 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 18 | 136 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 | 149 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 18 | 150 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 19 | 155 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 21 | 164 |
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Workout Graph
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