Giovanni Faverus 5000m row
5,000
Meters
25:55.0
Time
2:35.5
Pace
270
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 102 |
September 30, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.0 | 5,000 | 2:35.5 | 93 | 625 | 270 | 19 | 137 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 640 | 54 | 20 | 131 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 621 | 54 | 19 | 131 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 619 | 54 | 18 | 140 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 622 | 54 | 19 | 143 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 622 | 54 | 20 | 141 |
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Workout Graph
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