Giovanni Faverus 30:00 row
5,597m
Meters
30:00.0
Time
2:40.8
Pace
292
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 133 |
February 12, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,597m | 2:40.8 | 84 | 589 | 24 | 125 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 | 121 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 | 131 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 25 | 128 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 | 124 |
| 30:00.0 | 1,091m | 2:44.9 | 78 | 568 | 22 | 125 |
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Workout Graph
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