Giovanni Faverus 45:00 row
8,106m
Meters
45:00.0
Time
2:46.5
Pace
422
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
February 15, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,106m | 2:46.5 | 76 | 560 | 24 | 127 |
| 9:00.0 | 1,532m | 2:56.2 | 64 | 520 | 23 | 121 |
| 18:00.0 | 1,602m | 2:48.5 | 73 | 551 | 24 | 124 |
| 27:00.0 | 1,734m | 2:35.7 | 93 | 619 | 25 | 133 |
| 36:00.0 | 1,688m | 2:39.9 | 86 | 594 | 25 | 131 |
| 45:00.0 | 1,551m | 2:54.0 | 66 | 528 | 24 | 129 |
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Workout Graph
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