Giovanni Faverus 45:00 row
8,754m
Meters
45:00.0
Time
2:34.2
Pace
472
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
February 19, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,754m | 2:34.2 | 95 | 628 | 23 | 131 |
| 9:00.0 | 1,798m | 2:30.1 | 103 | 655 | 23 | 129 |
| 18:00.0 | 1,850m | 2:25.9 | 113 | 687 | 24 | 139 |
| 27:00.0 | 1,765m | 2:32.9 | 98 | 636 | 24 | 136 |
| 36:00.0 | 1,744m | 2:34.8 | 94 | 624 | 24 | 135 |
| 45:00.0 | 1,597m | 2:49.0 | 72 | 549 | 22 | 120 |
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Workout Graph
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