Giovanni Faverus 8445m row
8,445m
Meters
45:07.7
Time
2:40.3
Pace
452
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 185 |
February 22, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,445m | 2:40.3 | 85 | 592 | 22 | 146 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 22 | 145 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 23 | 148 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 24 | |
| 12:33.4 | 8,000m | 3:08.3 | 52 | 480 | 21 | |
| 2:25.6 | 8,445m | 2:43.5 | 80 | 575 | 23 |
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Workout Graph
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