Giovanni Faverus 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
February 23, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 26 | 143 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 141 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 149 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 | 146 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 | 146 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.