Giovanni Faverus 45:00 row
8,890m
Meters
45:00.0
Time
2:31.8
Pace
484
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 130 |
February 27, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,890m | 2:31.8 | 100 | 643 | 24 | 132 |
| 9:00.0 | 1,806m | 2:29.5 | 105 | 660 | 24 | 128 |
| 18:00.0 | 1,869m | 2:24.4 | 116 | 699 | 26 | 137 |
| 27:00.0 | 1,815m | 2:28.7 | 106 | 665 | 25 | 134 |
| 36:00.0 | 1,708m | 2:38.0 | 89 | 604 | 23 | 130 |
| 45:00.0 | 1,692m | 2:39.5 | 86 | 596 | 22 | 131 |
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Workout Graph
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