Giovanni Faverus 30:10 row
6,365m
Meters
30:10.9
Time
2:22.2
Pace
361
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 131 |
February 28, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 6,365m | 2:22.2 | 122 | 718 | 22 | 147 |
| 9:00.0 | 1,932m | 2:19.7 | 128 | 741 | 24 | 143 |
| 18:00.0 | 1,911m | 2:21.2 | 124 | 727 | 22 | 148 |
| 27:00.0 | 1,886m | 2:23.1 | 119 | 710 | 23 | 149 |
| 30:10.9 | 636m | 2:30.0 | 104 | 656 | 21 | 151 |
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Workout Graph
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