Giovanni Faverus 1:00:06 row
12,209m
Meters
1:00:06.8
Time
2:27.7
Pace
671
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
March 04, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,209m | 2:27.7 | 109 | 673 | 23 | 141 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 115 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 134 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 137 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 143 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 145 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 148 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 145 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 148 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 152 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 156 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 153 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 135 |
| 1:00:06.8 | 9m | 6:17.7 | 6 | 322 | 0 | 129 |
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